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AYURVEda in norfolk

Traditional Ayurvedic Therapies for modern life

A collection of deeply restorative treatments using warm oils, rhythmic massage and time-honoured techniques to help you slow down, ease tension and feel more at ease in body and mind.

The Wisdom of Ayurvedic Bodywork

Ayurveda is a traditional Eastern system of wellbeing that has been practised for thousands of years. These treatments are designed to support the whole person, recognising that the way we feel physically and emotionally are closely connected.

Using warm herbal oils, rhythmic massage and carefully chosen techniques, Ayurvedic therapies offer the opportunity to slow down, restore balance and give both body and mind the chance to rest.

Whether you're looking for deep relaxation, feeling physically depleted or simply curious about a different approach to wellbeing, these treatments provide a calm, nurturing experience that's tailored to your individual needs

Ayurvedic oil massage

Explore Ayurvedic Therapies

Massage Oil Application

Ground Body Ritual

A traditional full body massage therapy combining rhythmic, grounding massage and pressure to specific points, with yogic stretches. The Abhyanga massage aims to restore energy, balance and vitality and delivery is personalised according to your needs.

60 to 90 mins - prices from £55

Essential oil, lit candle, and botanicals for Ayurvedic massage

Yutori Restore Ritual

 A fully personalised treatment combining a selection of Ayurvedic therapies, carefully chosen to suit your needs on the day.

Following an indepth consultation, I will create a truly therapeutic and restorative Ayurvedic treatment experience, designed to address imbalances and restore vitality.

160 mins - £120

Herbal Compress Massage

Herbal Heat Ritual

An invigorating Pinda Sweda massage using a warm herbal compress to revitalise body & mind. Followed by Udvartana, a cleansing treatment using ground Ayurvedic herbs which are rubbed over the body to exfoliate the skin and stimulate circulation.

90 mins - £80

Shirodhara

Quiet Mind Ritual

Created for those times when your mind won't switch off.

Warm blended oil is gently poured in a slow rhythmic movement over the forehead. Profoundly relaxing, this Shirodhara treatment works to quiet a busy mind and induce deep rest. Preceded by an Ayurvedic face massage or foot & leg massage.

60 mins - £70

Indian head massage

Unwind Head Ritual
 

A traditional therapeutic treatment focusing on the head, neck, face and shoulders. Using warm Ayurvedic oils, this massage helps to relieve upper body & scalp tension, stimulate circulation, and promote mental clarity and relaxation.

45 mins - £45

Ayurvedic facial

Radiance Facial Ritual

A rejuvenating facial treatment using award winning Tri-Dosha Ayurvedic skincare products. Includes Mukhabhyanga facial massage to release facial tension, and restore your natural glow through gentle marma point stimulation.

60 mins - £60

Consultation

We begin with a conversation about how you're feeling and what you'd like from your treatment. If it's your first Ayurvedic appointment, I'll also explain the treatment and answer any questions you may have.

What to expect

Treatment

Warm oils, rhythmic massage and carefully selected techniques create a deeply restorative treatment experience that's tailored to your needs.

Time to pause

After your treatment, you'll have a few quiet moments to simply rest before returning to the rest of your day.

Echoes of Restoration

“I have to say, this was the best facial I have ever had! Tracey is highly skilled and made me feel a million dollars in a calm, serene environment.

I drifted off in pure relaxation. ”

Samantha R.

“I can say it’s the BEST treatment I’ve ever had. So relaxing and completely clears the mind - I slept so well last night... If you struggle to switch off, this is what you need”

Sally j.

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Ready to experience
Ayurveda?

Whether you're new to Ayurvedic therapies or returning to them, I'd love to welcome you to Yutori Space.

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